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☆ Exercise Is Medicine aims to get your doctor to assess your physical activity
▼ + stars: | 2024-05-07 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +7 min

CNN —Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine. Created in 2007, the initiative encourages health care providers to assess patients’ physical activity during visits, plus include regular exercise when designing care plans. Health care providers can impact patient health by routinely assessing physical activity at every interaction. EIM now includes Exercise is Medicine on Campus, for example, a program that helps colleges and universities promote and assess physical activity among students, faculty and staff.

Persons: CNN —, Jacob Wackerhausen, Elizabeth Joy, EIM, Joy, it’s, ” Joy, ”, Amy Campbell, GVSU, Campbell, ” Campbell, There’s, you’ve, “ Rather, Gerren Liles, “ It’s, “, Melanie Radzicki McManus Organizations: CNN’s, CNN, American College of Sports Medicine, American, of Lifestyle Medicine, Intermountain, Lore Health, Health, Grand Valley State University, EIM, CARE, Cancer, New Locations: Salt Lake City, Grand, Grand Rapids , Michigan, they’ll, EIM, New York, New York City, Liles

An income-driven repayment plan may be a good choice if you can't handle your monthly payments. The SAVE Plan is a simplified income-driven repayment (IDR) plan, which aims to provide more affordable student loan payments for borrowers with low to middle incomes. The SAVE Plan replaces the previous variations of IDR plans (Income-Contingent, Income-Based, Revised Pay As You Earn). The SAVE Plan calculates your payment based on a smaller percentage of your discretionary income compared to older IDR plans. Read more Read less Ryan Wangman, CEPF Loans Reporter Ryan Wangman was a reporter at Personal Finance Insider reporting on personal loans, student loans, student loan refinancing, debt consolidation, auto loans, RV loans, and boat loans.

Persons: Alexis Rhiannon Alexis Rhiannon, Read, Ryan Wangman Organizations: SAVE, Federal Stafford Loans, Unsubsidized Federal Stafford Loans, FFEL PLUS, Federal Perkins Loans, Student, Upright Citizens Brigade, Finance, Northwestern University, Boston Globe Locations: forbearance, Unsubsidized, Chevron, Los Angeles

☆ I'm a stay-at-home mom, raising 3 kids while also working part-time. I wake up at 3 a.m. to get everything done.
▼ + stars: | 2024-05-05 | by ( Stephanie Mickelson | ) www.businessinsider.com time to read: +5 min

I'm primarily a stay-at-home mom, which means I make lots of snacks, go on lots of playdates, and drink lots of coffee. AdvertisementWhenever I outline my morning routine, people look at me like they're not sure I'm telling the truth. AdvertisementI've learned to optimize my morning routineMy routine has evolved over the five years I've been a stay-at-home mom and freelance writer. I'm naturally a morning person, so getting up early isn't much of a stretch, but I hate working after the kids go to bed. I'm not sure how often I'll get up at 3 a.m., but I'll also be heading to fewer storytimes and playdates.

Persons: they're, I've, I'm Organizations: Service, Business, YouTube

☆ Your body needs three forms of movement every week
▼ + stars: | 2024-05-04 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +5 min

First is the movement your body is owed or requires every day, such as walking, stretching and bending. Second is athletic movement, which you can do a few times a week to improve your fitness or to train for a sport. Third is social movement that you do for fun or to connect with others, such as dancing or playing volleyball. Dancing is an excellent form of social movement that connects you to others while improving your overall health and fitness. Breaking down all these different movements into exercise snacks is one way to sneak in the movement your body needs, Boyd said.

Persons: it’s, Melissa Boyd, Boyd, “, ” Boyd, ”, Carl Cirino, Cirino, ” Cirino, It’s, ” Melanie Radzicki McManus Organizations: CNN’s, CNN, European, Preventive Cardiology, Tempo, HSS, Stamford Health Locations: San Francisco, Connecticut

Though the music festival begins this month and tickets are going quickly, there are still a few avenues for how to buy Bottlerock Napa Valley 2024 tickets. If you're still wondering how to buy tickets to BottleRock Napa Valley 2024, we've got you covered. BottleRock Napa Valley 2024 scheduleFour different types of tickets can be purchased for the three dates of BottleRock Napa Valley's festival. Date City StubHub prices Vivid Seats prices Time May 24, 2024 Napa, California $186 $174 12 p.m. May 25, 2024 Napa, California $160 $173 12 p.m. May 26, 2024 Napa, California $191 $207 12 p.m. May 24–26, 2024 Napa, California $250 $244 12 p.m.How to buy tickets for BottleRock Napa Valley 2024 music festivalSince BottleRock Napa Valley 2024 tickets went on sale in January, the number of remaining original tickets is extremely limited. Very few original BottleRock Napa Valley 2024 tickets remain, which means there's only one price available on the festival's site.

Persons: Tom Petty, Stevie Wonder, Miley Cyrus, Stevie Nicks, Pearl Jam, Ed Sheeran, Megan Thee, we've, Vincent, Nelly, Miike Snow, Bebe Rexha, Jessie Murph, Gogol, Loveless, Pete Yorn, Royal Otis, The Moss, Chris Shiflett, Grace Bowers, Alexsucks, Con Brio, Akira Galaxy, Sage Bava, Kali Uchis, Oliver Tree, Holly Humberstone, Jack Kays, Mondo Cozmo, John Cruz, Linka Moja, Grace McKagan, Mama Said, DJ, Queens, Dominic Fike, Norah Jones, Stephen Sanchez, Bronson, Stephen Marley, Talib Kweli, Monsieur Periné, Brittany Davis, Forrest Day, Jane Leo, Jared Harper, Naima, Sophia Zamani Organizations: Business, Sunday, Vivid, Pearl, Record Company, Napa Valley Youth, Colony, Rebels, Silverado Locations: Northern California, Napa, Napa Valley, California, BottleRock, StubHub, Royal, The, Colony House, Mononeon, Tors

☆ Women have specific exercise and nutritional needs. Dr. Stacy Sims explains
▼ + stars: | 2024-05-02 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +9 min

“If we work with our physiology knowing that women are women and men are men, knowing that women are not small men, then imagine the (health) outcomes,” she said at a 2019 TED talk. Women of all ages should focus on strength training to help reduce risk of dementia, said exercise physiologist and nutrition scientist Dr. Stacy Sims (not shown). Dr. Stacy Sims said women should prioritize eating more protein to support building muscle, especially as bodies age. But if we have that lean mass from strength training, it really helps calm down that rate of change. Drinking something cold right after exercise helps bring that blood back centrally, reduces metabolites and starts the reparation process.

Persons: Joe Biden, —, Stacy Sims, ”, MoMo, Sims, Darwin, that’s, Alzheimer’s, haven’t, It’s, “, Melanie Radzicki McManus Organizations: CNN’s, CNN, TED, National Institutes of Health, Women’s, US National Institutes of Health Locations: Mount Maunganui , New Zealand

Learn moreNew Edition's Las Vegas residency is still going strong through 2024, though only a few tour dates remain. All six members of New Edition are returning for the remainder of the group's Las Vegas residency, which kicks off on July 3. You may have better luck with the variety of seating options and availability on resale sites compared to the original tickets still left. Given the high demand for the group's remaining Las Vegas residency shows, tickets to see New Edition in 2024 are relatively expensive. The cheapest original ticket prices on Ticketmaster begin at $175 for New Edition's Las Vegas shows on October 30 and November 1.

Persons: Bobby Brown, Ralph Tresvant, Johnny Gill, Ricky Bell, Michael Bivins, Ronnie DeVoe, we've, It's, Coco Jones Organizations: Business, Las, Encore, New, Cincinnati Music Festival, Ticketmaster, New Edition's, Vogue, Vivid, Cincinnati Music, showtime Locations: Las Vegas, Vegas, Cincinnati, New Edition's Las Vegas, New Edition's Cincinnati

Learn moreChris Stapleton's hit tour runs through the rest of 2024 and early 2025, but tickets are selling out fast. The All-American Road Show has been ongoing since 2017 and serves as Chris Stapleton's first solo headlining tour. We've got you covered if you're looking for how to get tickets to Chris Stapleton's All-American Road Show concert tour in 2024. According to Chris Stapleton's website, Single Barrel VIP tickets start at $379, and Small Batch VIP tickets begin at $169. Who is opening for Chris Stapleton's tour?

Persons: Chris Stapleton's, Chris Stapleton, We've, Ames, Bristow, Gilford, George Strait, Grace Potter, Nikki Lane, Marcus King, Allen Stone, Tedeschi, Marty Stuart, Miranda Lambert, Willie Nelson, Sheryl Crow, TN Marcus King, AR Tedeschi, Arlington , TX Marty Stuart, England Miranda Lambert, Houston , TX Willie Nelson, Seattle , WA Sheryl Crow, WA Chris Stapleton Organizations: Business, FL, UT, IL, Ticketmaster, Houston, Las Vegas, Big Town, Family, Jacksonville , FL, Palm Beach , FL, SD, Stone, WA Locations: Las Vegas, Auckland , New Zealand, Indianapolis, Palm Beach, Tampa, Jacksonville, Rapid City, Sioux, Cuyahoga Falls, Charlotte, NC, Lexington, KY, Camden, NJ, East Rutherford, Kansas City, Ridgedale, Arlington, TX, Los Angeles, CA, Salt Lake City, Darien, NY, Burgettstown, Detroit, MI, Toledo, Columbus, Chicago, Nampa, Ridgefield, WA, Seattle, Gilford , New Hampshire, Nashville, TN, Birmingham, Little, Houston, Manchester, England, Glasgow, Scotland, London, Vegas, Melbourne, Australia, Brisbane, Sydney, Auckland, New Zealand, Ridgedale , Missouri, Jacksonville ,, Ames, East Rutherford , NJ, Detroit , MI, Chicago , IL, Palm Beach ,, Palm Beach , FL, Los Angeles , CA, Gilford, NH, Houston ,, Camden , NJ, Bristow , VA, Darien , NY, Toledo ,, Columbus ,, Ridgefield , WA, Kansas City ,, Arlington , TX, Dublin, Ireland, Houston , TX, Seattle , WA

Thankfully, there are still a few avenues for how to get Billy Joel tickets for his 2024 concert tour and remaining MSG shows. We've got you covered if you're looking for how to buy tickets to Billy Joel's 2024 concert tour. Here's our breakdown of the "Billy Joel in Concert" 2024 tour schedule, purchasing details, and original and resale ticket prices. Billy Joel 2024 tour scheduleBilly Joel's 2024 concert tour is well underway, with only a few more chances to see him play at Madison Square Garden before his residency concludes. How to buy tickets for Billy Joel's 2024 concert tourYou can currently buy standard original tickets for Billy Joel's 2024 concerts through Ticketmaster.

Persons: Billy Joel, We've, Billy Joel's, Joel, you'll, Sting's, Sting, Billy Joel hasn't, Stevie Nicks, Rod Stewart, Louis, Chris Isaak Organizations: Business, New, Madison, Garden, year's, Ticketmaster, MSG, Sting, Cardiff Locations: Madison, New York City, United States, Las Vegas , Nevada, Vienna, Chicago, Denver, Cleveland, St, Louis, Inglewood, San Antonio, Las Vegas, York City, NY, Seattle, WA, Cardiff, Wales, CA, Antonio, Denver ,, Cardiff , Wales

When you miss a mortgage payment, you incur late fees and hurt your credit score. But skipping mortgage payments comes with serious consequences that could include losing your house. Are you finding it hard to make your monthly mortgage payment? This allows you to pause your mortgage payments for a certain amount of time or, in some cases, make reduced payments instead. FAQsWhat should I do first if I realize I can't make my mortgage payment?

Persons: Craig Martin, Christian Mills, Freddie Mac, you've, you'll, it's, Aly J, Yale Aly J, Bob Organizations: Christian, US Department of Housing, Urban, Chevron, Yale, Forbes, Money Magazine, The Dallas Morning News, Bob Schieffer College of Communication, Twitter

Known for his hit songs like "I Remember Everything," "Something in the Orange," and "Heading South," Zach Bryan's 2024 tour celebrates his self-titled album that debuted in 2023. We've got you covered if you're looking to buy tickets to Zach Bryan's 2024 Quittin Time Tour. Zach Bryan 2024 tour scheduleZach Bryan has only just begun his tour, with more than 60 shows remaining throughout 2024. How to buy tickets for Zach Bryan's 2024 concert tourYou can buy standard original tickets to Zach Bryan's 2024 tour through Ticketmaster and AXS. Prices for tickets to Zach Bryan's 2024 tour vary depending on date, location, and demand.

Persons: Zach Bryan, Zach Bryan's, We've, Bryan, Zach Bryan's Atlanta, Jason Isbell, Sheryl Crow, Sierra Ferrell, Matt Maeson, Levi Turner, Here's, MN Sheryl Crow, Sierra, Louis ,, Zach Bryan hasn't Organizations: Business, Vivid, SC, Springs, Las, Kansas City, KY, UT, Ticketmaster, FL, Sierra Ferrell, TN Locations: Brooklyn, Bryan's, Tulsa , Oklahoma, Canada, Brooklyn , New York, Omaha, Louis, Greenville, Knoxville, TN, Oklahoma, Oakland, Los Angeles, CA, Las Vegas, Denver, Detroit, MI, Columbus, Nashville, Orlando, Orleans, LA, Houston, Antonio, Greensboro, NC, Philadelphia, Atlanta, Tampa, Arlington, TX, Kansas, Minneapolis, Forks, Louisville, Edmonton, Vancouver, BC, Tacoma, WA, Portland, Sacramento, Glendale, AZ, Salt Lake City, Tulsa, NY, Columbus , Ohio, Arlington , TX, Philadelphia ,, MN, Antonio ,, Greensboro , NC, Kansas City ,, Tacoma , WA, Sacramento , CA, Columbus ,, Edmonton , Alberta, Vancouver , British Columbia

Learn moreWhen making espresso at home, choosing the best espresso machine can be tricky, and serious espresso drinkers have a reputation for being particular. With its built-in grinder and simplified brewing system, the Café Affetto provides an easy shot of espresso packed with flavor. GE Café Affetto Automatic Espresso Machine This small but all-encompassing automatic espresso machine pumps out brew that's twice the quality of similar machines' while taking up half the counter space. Of course, the quickest and easiest option is a pod machine, like the Nespresso CitiZ Original Espresso Machine. Dylan Ettinger/InsiderThe Café Affetto works as advertised — the built-in grinder and straightforward controls make brewing espresso as easy as pushing a button.

Persons: Affetto, Dylan Ettinger, Read Organizations: Business, GE, Breville, Express, Machine Locations: Jura, Sur

I reached out to investing educator Amanda Holden, who told me it's smart to start with a brokerage account. Instead of investing in individual stocks, she suggests ETFs and index funds. In order to explain some of the basics in a simple way, I reached out to investing educator Amanda Holden for her thoughts. She had four tips for getting started on your investing journey. Of course, you'll want to consult with a financial advisor for a full investing strategy; her tips are educational, but they aren't investing advice.

Persons: Amanda Holden, it's, Holden, Charles Schwab, Schwab, Get, You'll, aren't, we'll, doesn't Organizations: Fidelity, Vanguard, — Vanguard

☆ Japan is sending a 'sugar baby' to prison for 9 years for defrauding men out of $1M and selling a manual on how to do it
▼ + stars: | 2024-04-23 | by ( Joshua Zitser | ) www.businessinsider.com time to read: +3 min

A 25-year-old Japanese 'sugar baby' has been sentenced to nine years in prison. A court ruled that Mai Watanabe defrauded men she met on dating apps out of more than $1 million. AdvertisementA 25-year-old "sugar baby" was handed a nine-year prison sentence for defrauding men she met on dating apps out of more than $1 million, and selling a manual on how to carry out similar scams. Mai Watanabe, also known as "itadaki joshi Riri-chan," which translates as "sugar baby Riri," was sentenced by the Nagoya District Court on Monday, The Japan Times reported. Being a sugar baby can be financially rewarding.

Persons: Mai Watanabe, Watanabe, —, itadaki joshi, they're Organizations: Service, Japan Times, Nippon, Kyodo, Press, Federal Trade Commission, FTC Locations: Nagoya, Tokyo's Kabukichō, swindling

Basics of how home equity loans workWith a home equity loan, you use your home as collateral for a loan. Home equity loan terms vary, but you usually have anywhere from five to 30 years to repay the loan. Differences between home equity loans and HELOCsHome equity lines of credit (HELOCs) are similar to home equity loans in that they let you borrow from your home's equity. What's the difference between a home equity loan and a home equity line of credit (HELOC)? She covers mortgage rates, refinance rates, mortgage lender reviews, and homebuying for Personal Finance Insider.

Persons: you've, whittle, Molly Grace, Molly, Read, Aly J, Yale Aly J, Bob Organizations: Homeowners, Chevron, Business, Finance, Insider, Rocket Companies, Twitter, Yale, Forbes, Money Magazine, The Dallas Morning News, Bob Schieffer College of Communication Locations: Chevron, mgrace@businessinsider.com

☆ Opinion: ‘The Ministry of Ungentlemanly Warfare’ has a surprising secret
▼ + stars: | 2024-04-20 | by ( Opinion Noah Berlatksy | ) edition.cnn.com time to read: +7 min

Watch “Apocalypse Now” (1979), “Full Metal Jacket” (1987) or “Platoon” (1986) and you should know what war really means. “Ungentlemanly Warfare” features a disreputable band of riff raff brought together for a super-secret mission. Ritchie makes no such concessions to authenticity in “Ungentlemanly Warfare.”Henry Cavill is Gus March-Phillips in Guy Ritchie’s “The Ministry of Ungentlemanly Warfare." Even when a war movie doesn’t actively mislead you, the promise of being privy to an unvarnished, authentic and extreme experience can be seductive. “It would decay in eternal peace.”Compared to that kind of cult of authentic war, “Ungentlemanly Warfare” feels fairly harmless, and not in a bad way.

Persons: Noah Berlatsky, Ryan, ”, Noah Berlatsky Noah Berlatsky Guy Ritchie’s “, it’s, Fernando Po, raff, Winston Churchill, Rory Kinnear, Gus March, Phillips, Henry Cavill, Anders Lassen, Alan Ritchson, Marjorie Stewart, Eiza, Ritchie, ” Henry Cavill, Gus, Guy Ritchie’s “, Daniel Smith, electroshock, Quentin Tarantino’s, Inglourious, Hitler, He’s, “, Tarantino, Brad Pitt, B.J, Novak, Quentin Tarantino's, they’ve Organizations: CNN, Ungentlemanly, British, Lionsgate Locations: Chicago, “ Dunkirk, ”, Spanish, Fernando, Vietnam

☆ I'm a recent college grad who landed my dream job, but it was a remote position. I quit because I got lonely at home.
▼ + stars: | 2024-04-20 | by ( Olivia Peluso | ) www.businessinsider.com time to read: +5 min

While remote work is glorified for its flexibility, I found myself lonely and stuck inside. I quit my dream job to get out of the house more and integrate into my community. AdvertisementIn the spring of 2020, my life felt like it was squeezed between the palms of an arm wrestling match. As I delved into an arduous job search, remote work began to seem like an attractive option — albeit my only one. AdvertisementWhen I landed my dream job at a high-profile magazine, I thought it was perfect.

Persons: —, Slack, I've, I'd Organizations: Service, Microsoft, Google, Social Locations: San Francisco, cafés

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailHow this millennial making $65,000 in Houston, Texas spends her moneyShonnita Leslie, 40, makes $65,000 a year in Houston, Texas between her full-time role as a program manager at a university, and part-time work as a DoorDash driver and freelance writer. She had $60,000 in federal loans forgiven in 2022 after working in public service and making consistent payments for 10 years. 08:04 3 hours ago

Persons: Shonnita Leslie Locations: Houston , Texas

Although Leslie has been chipping away at her student loan debt for about 15 years, she says it's been worth it in order to pursue her passion. Leslie used her DoorDash side hustle to help pay down her student loan debt. Leslie used her early DoorDash earnings to eliminate her car loan, then began throwing the rest at her remaining student loan balance. "It was really important that I got a lot of my student loan debt taken care of because then I was able to dedicate that back into myself and my health and my mental wellness," she says. Working toward a debt-free futureAlthough Leslie says her student loan debt is at a more manageable level, she plans to continue working part-time as a DoorDash delivery driver for now.

Persons: Shonnita Leslie, Leslie, it's, It's, Roth, she'll Organizations: CNBC, Public, Fi Insurance, Hulu, Roth IRA Locations: Connecticut, Houston , Texas, Houston, Leslie's, Texas, DoorDash

☆ Opinion: Skimpy Olympic uniforms for women are an outrage
▼ + stars: | 2024-04-16 | by ( Opinion Danielle Campoamor | ) edition.cnn.com time to read: +6 min

Nike’s new Olympic outfit designs for the US women and men were revealed last week, and the track and field uniforms have rightly been met with intense criticism. Just look at what Caitlin Clark, Dawn Staley and this year’s women collegiate basketball players did for the NCAA. For the uninitiated, prior to the settlement the women were earning as little as 40% of what the men were paid, despite winning four World Cup championships. A woman, Simone Biles, is the most decorated gymnast of all time, winning an astounding 37 World and Olympic medals… and she’s not done competing. Instead, while male athletes are simply referred to as “athletes,” we are “women athletes” who must shave and trim, wax and pluck our way into the hearts and minds of… men.

Persons: Danielle Campoamor, CNN —, Danielle Campoamor Ashley Batz, Leslie Jones, Katie Moon, ” Katelyn Hutchison, ” Jaleen Roberts, ” Lauren Fleshman, “, Fleshman, Caitlin Clark, Dawn Staley, Simone Biles, —, I’m, ” Organizations: NBC, CNN, Olympics, Paris Games, NPR, Nike, Air, University of Kentucky, NCAA, US Soccer, Team USA, Go Locations: Paris

☆ I got my doctorate while raising my 3 and 5-year-old kids. Here are 5 ways I juggled it all and stayed sane.
▼ + stars: | 2024-04-13 | by ( Nadine Robinson | ) www.businessinsider.com time to read: +5 min

I was working on my doctorate in business administration, raising my 3- and 5-year-old kids, and working part-time. Mornings were a panic as I tried to get the kids fed, dressed, and off to school with a healthy lunch. Once the kids were asleep, I had from 8 p.m. to 2 a.m. to clean up the dinner dishes, make lunches, tidy the house, do laundry, and do my doctoral work. Still, I found genuine ways to connect with my kids — like a short board game or an elaborate blanket fort. Related storiesI'd sometimes forgo sleeping for a night to finish my doctoral work if they needed more time with me.

Persons: I'd, Mount Rushmore, I'm, Nadine Robinson Organizations: Service, Business, Mount, Nike, Athabasca University, Sault College

☆ Opinion: ‘Civil War’ is more than a reflection on America’s divisions
▼ + stars: | 2024-04-13 | by ( Opinion Noah Berlatsky | ) edition.cnn.com time to read: +7 min

Noah Berlatsky Noah BerlatskyAlex Garland’s “Civil War” has mostly been discussed as a reflection of, and a warning about, America’s current partisan divisions. Unlike the actual US Civil War, this one doesn’t seem to have any particular racial or racist connotations. But it’s the same kind of cop out that powers most of Hollywood’s most iconic Vietnam war movies. Hollywood Vietnam war movies generally aren’t about whether America did the right thing, nor are they about how America’s choices affected people in Vietnam. Stanley Kubrick's "Full Metal Jacket" (1987), starring Matthew Modine as Joker, is based on the events of the Vietnam war.

Persons: Noah Berlatsky, CNN —, Viet Thanh Nguyen, Noah Berlatsky Noah Berlatsky Alex Garland’s “, ”, he’s, Garland, Nick Offerman, Lee, Kirsten Dunst, Joel, Wagner Moura, Jessie, Cailee, Sammy, Stephen McKinley Henderson, Lee Wagner, Trump, Libya’s Muammar Gaddafi, Jesse Plemons, that’s, Francis Ford Coppola’s, Stanley Kubrick’s, don’t, —, Dawn ”, Stanley Kubrick's, Matthew Modine, It’s, transfixed Organizations: CNN, Union, Hollywood, America, Central, Warner Bros Locations: Chicago, Vietnam, Viet, American, Washington, California, Texas, Hollywood Vietnam, American Vietnam, Hollywood

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Persons: you'll, APRs, Cash, you've, You've, Cardholders, cardholders, They'll Organizations: Business Insider, U.S . Bank Business, Cash, Mastercard, Bank of America, Cards, Bank Business, American Express, Bank, of America, Rewards, EV, Ink, FDIC, Express, U.S . Bank, Business, U.S, Chase, . Bank, Chevron Locations: Chevron

☆ If your friend is constantly negative and draining your energy, they could be an 'energy vampire'
▼ + stars: | 2024-04-11 | by ( Nandini Maharaj | ) www.businessinsider.com time to read: +7 min

I realized I was dealing with an energy vampire, a type of person who is emotionally draining. Energy vampires are people you find emotionally draining and difficult to engage with, Minaa B, a relationship expert, told Business Insider. Recognizing the signs of an energy vampireBeing talkative or self-absorbed doesn't make someone an energy vampire. Advertisement"Conversations with an energy vampire often feel imbalanced," Elizabeth Harvey Abrams, a licensed mental health counselor based in New Mexico, told BI. Related storiesForget trying to tell an energy vampire something about your life.

Persons: —, Romeo, Juliet, Minaa, Elizabeth Harvey Abrams, empaths, Patel, Winnie, it's, Abrams, wasn't, Nandini Maharaj Organizations: Service, Energy Locations: New Mexico

☆ My fiancé was laid off months ago, and he's in debt. I'm now overworking myself to make ends meet.
▼ + stars: | 2024-04-07 | by ( Kelsey Herbers | ) www.businessinsider.com time to read: +5 min

Instead, he was told he was being laid off, effective immediately, due to a restructuring. The effects of 'money trauma'I recently learned about a concept called "money trauma," which is a psychological response to a distressing experience that affects your personal finances, consequently transferring into your relationships and health. Advertisement"In your body and mind, it creates these fight-or-flight responses," Game told me. Advertisement"It impacts my confidence and the way I see myself compared to my peers," Collin told me. Each time we've dealt with a layoff, work has always been found again, and we truly believe this time won't be any different.

Persons: —, Collin, kickstarted, he's, we're, I've, Kelsey Herbers Organizations: Service, Business, Starbucks, Connect, LinkedIn Locations: Charleston , South Carolina

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